Eating fish is great for your health–it's a delicious, healthy source of protein that's packed with omega-3 fatty acids. Visit The Fishmongers today for cooking tips and meal suggestions.
Enjoy high quality beef with home-reared meat direct from our own farm. Our cattle are reared on a grass based diet, resulting in beef that has a fantastic texture, a deep flavour and high in omega 3 oils.
It's important to kick start your day the right way! Choose organic porridge oats, fresh fruits, poached free-range eggs and local Wakefield honey, or why not let us do the hard work and enjoy a nutritious breakfast in The Barn Café?
If you ever find yourself hungry and need a healthy snack then a handful of raw nuts or seeds is a great choice. They are also a good option to add a tasty crunch to stir-fries, salads and soups.
Eating British fruits and vegetables in season is good for you. Foods in season contain the nutrients, minerals and trace elements that our bodies need at particular times of the year. Local food also travels less far from farm to shop leaving a lower carbon footprint... win win for you and the environment!
Swap your sandwich for a soup or salad from The Deli this lunchtime. The high water and fibre content in soups and veggie-rich salads can fill you up to prevent hunger cravings that lead to overeating or choosing un-healthy snacks mid-afternoon.