SAUSAGE AND APPLE BAKE

• 2 large red onions

• 2 eating apples

• 4 parsnips

• 12 chipolatas

• 1 tablespoon runny honey

Peel the onions, cut into quarters and quickly break apart into petals directly into the pan, tossing regularly, then add 1 tablespoon of olive oil and a pinch of sea salt and black pepper. Quarter and core the apples, then toss into the pan.

Use a speed-peeler to peel the parsnips into long strips.

Stir 1 tablespoon of red wine vinegar into the frying pan, then pile the parsnip strips on top of the apples and onions.

Lay the sausages on top, then drizzle with 1 tablespoon of olive oil and add a pinch of black pepper from a height.

Bake for 30 minutes, then drizzle over the honey and return to the oven for 5 minutes, or until golden and delicious.